I will be accompanying 75 yo Dad on a trip to California for a week of sightseeing with a group tour. He will be in a wheelchair most of the time but can walk slowly to a bus or a cafe. I am a 49 yo daughter, in ok fitness, and will be pushing Dad in his wheelchair. I would like to get stronger so I can handle the physical tasks of lifting a 50-pound wheelchair out of a car or bus, and pushing a 230 pound elder parent safely and confidently. Any suggestions or weight-training tips would be greatly appreciated!
Amy
My brothers are no where to be seen .your father will never forget the kindness of your heart , and neither will you
I also struggled with getting the wheel chair in and out of the car as well....something others (remote family members) don't see nor recognize as any value. But you know, you will strengthen your muscles and attitude in doing this. It will give you greater inner strength, emotionally and physically...and, you will figure it all out, as best you can. You will get the system down to a science...but may I suggest you get a lighter weight wheelchair. You'll find them.
Keep up the great work and attitude.
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