Diet & Nutrition for Seniors

Depression, nutritional deficiencies, and side effects from medications are among many reversible conditions that could be mistaken for dementia.

Arthritis, poor circulation, neuropathy, gout and plantar fasciitis can cause seniors to experience foot pain and discomfort. Experienced caregivers share their tips for managing foot pain, which can improve a senior’s mobility and quality of life.

Muscle cramps in the feet and legs can be very painful and typically become more common with age. Experienced family caregivers share their tips for preventing and relieving cramps and muscle spasms in elderly loved ones.

When seniors struggle to swallow their pills or refuse to take medicine at all, it’s sometimes necessary to get creative. In geriatric medicine, masking medication may be justified—especially for caregivers dealing with dementia.

The AgingCare.com forum is filled with people coming together to share valuable information. We’ve compiled experienced caregivers’ best suggestions for using diet and physical activity to alleviate joint pain and stiffness.

The AgingCare.com forum is filled with people coming together to share valuable information. We’ve compiled experienced caregivers’ best suggestions for non-pharmaceutical methods for relieving joint pain.

Probiotics and digestive enzymes are two popular treatment options for individuals who experience GI issues and wish to improve their overall gut health. Learn how these supplements work, what benefits they offer and how to purchase them.

Blood-thinning medications are life savers, but there are many lifestyle changes that must be made when taking them. However, the responsibility for implementing these changes and ensuring a senior’s compliance typically falls to their family caregiver.

Many surgeries require some type of post-operative care and physical therapy, sometimes even in a specialized rehabilitation facility. The prehabilitation process focuses on helping patients go into surgery in the healthiest possible state to aid in healing and minimize their recovery time. Improvements in diet, exercise, and mental health can make a world of difference in a patient's recovery following a joint replacement, cancer treatment and other intensive procedures.

Most people expect to look and feel different as they age, but few know the details behind why their body changes with age, or how a little knowledge can be their greatest asset.

Research highlights the power of five steps that could slash an adult's stroke risk in half. Check out the list of simple lifestyle interventions for stroke prevention.

I think most of us would do almost anything to avoid the difficult fate of getting Alzheimer's.So, I was interested to see an article about seven simple things we could do NOW to prevent getting the disease later.

The ChopChop kitchen is one industrial designer's answer to helping seniors age (and cook) in the comfort of their own homes.

Cholesterol, blood pressure, family history--top cardiac experts disagree which measurements of heart health are most important. Discover the other factor that doctors often overlook.

A prominent neurologist offers his take on a recent study that says vitamin E may be beneficial for people with Alzheimer's disease.

Adapting recipes for older adults can provide the nutrition they need while allowing them to enjoy the foods they love. See if you can tempt your loved one with this healthier take on McDonald’s classic minty treat.

Urinary incontinence can sometimes be caused by an overactive bladder. Certain dietary changes can help with an overactive bladder. Making minor alterations to a person's diet may help alleviate some of their symptoms.

Although there is no specific diet to treat Parkinson's, adjusting your nutrition is an important step in maintaining strength and ensuring Parkinson's medications work properly.

Seasonal affective disorder (SAD) and vitamin D deficiency can have damaging effects on older adults’ physical and mental health. Learn about the signs of these conditions and their treatments to ensure your loved one has a happy and healthy winter.

Maintaining a healthy heart may be more enjoyable than you think. Laughter and chocolate are shown to be heart healthy due to their effect on blood vessels.