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Dear Loverofbooks - oh, my heart hurt from reading your message because I can relate to all you are saying on so many levels. Your mother must be my mother's twin! I've elaborated a bit on this site about my situation for now...but, I understand exactly what you are going thru - I wish I had more answers, because I'm still trying to navigate this for myself - but, my mother also does not have dementia (I had her tested with MRI's, cognitive testing, etc)...after she went into a volatile RAGE - she went after me with such force physically in a violent rage and caused me injuries all over my face and body - which has left residual damage as a result that I'm still trying to work thru. And, it's happened several times since. No one would know because she's just about the loveliest person to the outside world - she also has zero accountability - actually talks about how people love her and how wonderful she is ...she minimized what she did to me - won't admit it and bares no remorse. The cognitive therapist doctor who did the testing for her told me first that her brain is normal - no dementia - and he did say that sometimes there are traits a person has their entire life that can get worse when they age. His comment made sense to me, which precipitated my re-assessing everything - even the way she was when I was growing up ....and I'm now realizing there were a lot of red flags that I just didn't want to acknowledge. I seriously could go on and on about her - and she damaged the family dynamic as a result...I have one sister - and we were close before all this and now, the relationship is also severed and as my parents age, she's done nothing for them and and has left it all to me. It's all a dysfunctional mess. All of this has obviously changed the way I respond to my mother - before, I was easy-going, very sweet to her...and very respectful...now, I don't even recognize myself - there have been times (like when she had a cataract procedure) that I forced myself to help her - but when I speak to her, it's in a very flat, robotic voice and very detached. She literally has drained every emotion of love for her out of my body ...and it pains me to say that and be left with that - but it's what it is and I'm trying to heal from that.
I can say that I tried previously writing her a letter ...I poured my heart and all of my emotions into the letter - it was somewhat cathartic for me, but when I gave it to her to read, she had an annoyed look on her face and called me some vile names...and ripped it up in front of me. I don't regret writing it or giving it to her - but it meant nothing to her in the end. Perhaps if you do write this letter, it may help you in pulling back from her as she'll understand why - so maybe it will serve a purpose...but it's difficult to know.
I'm still trying to get back to myself after my mother's physical and emotional damage...it's taken a lot from me....and, at a time when things were going well in my life.
Anyway, I wish you all the very best...and continued strength and peace.
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bundleofjoy Sep 2021
hugs!!!
just awful how she treated you.

unfortunately, i also have a narc in my life.

courage to us.
i wish us to be happy, super successful.

don’t let them “win”.
they want to destroy us (often, it’s mother against daughter).
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None of the above. I suggest you find a way to keep occupied.
We could put you in a round room and tell you there is a nickel in the corner.
Different adults handle things in different ways.
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lealonnie1 Sep 2021
What?
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Let me put this from another perspective: You may see brother as the Golden Child because you don't walk in his shoes. If mom chats him up when talking to you, she does the same when talking to him. The difference between you and brother is his reasoning for jumping through hoops. Perhaps that's how he deals with mom's demands - just do what she wants, when she wants it, to avoid any conflict. He's the peacekeeper and you're the child who argues back.

Also from his perspective, if he is closer to her by miles, then you can help him out a little by talking to mom on the phone. Not twenty times a day, but I suggest daily. You don't have to answer every call from her, but you should answer at least one of them.

I lean a little more to brother's side of the fence because I'm the one siblings call the golden child. I am also the one who lives with the parent 24/7. I know that each sibling has a cell phone glued to the palm of their hand, yet they can go days without answering a call from parent's phone. If I call, they will answer right away. They see who is calling and make a conscious decision not to answer. Then I spend all day long explaining: No, there is nothing wrong. No they have not been in an accident. No they are not in the hospital and trying not to worry her. THEY JUST DON'T ANSWER THE PHONE!!! One plays games that her phone never rang all day, lost the phone in the house, forgot to charge the battery, left it in the car. It's all BS.

Have a little empathy for those who live the closest and may be much more stressed out with 24/7 requests for help or phone calls. The Golden Child role is never what others think it is. We are stressed to the max and appreciate a little relief wherever and whenever we can get it. What you are calling gold may be nothing more than costume jewelry - the coating wears thin.

There is also the issue of self-preservation for elders. Manipulation, tears, conflict between family members created as a means to keep their situation running exactly as it is. Stay in the home, but requiring more help to do so. Butter up the ones who will come when you call while working on the others to come round. Empathy vanishes, if it was ever there, because the circle of focus becomes a lot smaller around the elder - whatever it takes to maintain ME.
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Yours is a difficult situation. My mom is narcissist’s narcissist and I too did not set boundaries until about 10 years ago but my boundaries were somewhat porous. She was diagnosed with a rare lung disease 5 years ago, dementia last year. When she first got sick I flew to Florida where she lived at the time then brought her up to live with me in Philly for 7 months so I could take her to Temple Lung Center and treatments. Two important details; she is 82 and I have a brother 3 years older than me(I’m 59).
Her health started to get worse and her neuro functions were diminishing but not dramatically. I ended up moving her in with me for 6 months until she went in to a behavioral until for psych med adjustments. They sent her to rehab and every doctor, nurse and social worker told me she needs to be in a long-term care facility. I should add my brother did absolutely nothing to help out prior to her moving in as well as when she lived with me. Nothing. I flew to Florida on several occasions to help her pack and then drove her to Philly with me because she is u able to fly due to her lung disease.
She now blames me for putting her in, keeping her in, and not letting her leave the nursing home she was transferred to. The truth is it was her psychiatrist who suggested she go in, to which she agreed, and then all the docs and support staff her suggested she needed a higher level of care than I can provide at home. She F-ing hates me now with every fiber in her being, and bad mouths me to anyone who will listen. I’m happy to say that everyone she speaks to knows the truth and knows I did everything I could. She was vicious on the phone with me, told me she was going to kill herself and in the note say it was my fault. One time I called she answered Fuck You(sorry for the language). She called me 70 times over one weekend. After much counsel, including some wonderful and deeply appreciated input from people on this site, I ended up going no-contact and it’s now been 9 months. It was such a difficult decision to make and it has taken me until now to understand and embrace the fact I’m doing the right thing. I told my brother back when this happened that I am done with her and will turn her affairs over to the facility where she lives and if he wanted to step up then feel free but, if not, let me know so I could proceed accordingly. My guilt is subsiding but my mental health was taking a major hit and if I didn’t make the decision to go no-contact I’m afraid I would have spiraled down the rabbit hole. The hardest decision I ever had to make. Of course she denies saying anything or the fact she fell down my steps 3 times and in her room 4 times, one time hitting her head on the wall so hard there was a hole in the wall from impact. She says she’s sorry but then repeats the same behaviors. So the question I asked myself was not why does she keep doing this but instead why do I keep allowing it. I am her POA and still work with the facility on her finances and will bring up toiletries and food each time the social worker emails me a list. But I will not speak with her directly and not sure I ever will again. So difficult but my option became clear. It a bad situation and I understand what you’re going through. I think your answer will become clearer and decision easier to make once you’ve had a chance to read some of the feedback you’ll receive on this wonderful site. Good luck and try to remember our time on earth is limited and it’s up to us who we allow in our lives and the toxicity we’ll tolerate. You must make whatever decision you decide based on WHAT IS BEST FOR YOU. Do not set yourself on fire to keep other people warm. 💪🏼👆🏼🙏🏻
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bundleofjoy Sep 2021
big hugs to you robert, loverofbooks, and everyone!!

i wish us to be free of narcs.

basically, that would mean to not be surrounded by mean people.

i only see as solutions:
…no contact
…or low contact

…or some superhuman ability not to feel pain, when treated badly by narcs.

hug!!

i wish us well.
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IMHO: I do not think a letter will matter or change your mother. Further why give her something she can have and hold up or use against you when you fight or disagree. Your mom would also probably show such a letter to your brothers, and portray it in a bad light. You have read 22 books about your parent. Did any of them suggest counseling to help you concerning your relationship with mom? Otherwise, it would be easy to detach yourself from your mother, you could just do it (period.) However, for some reason you have not detached yourself. Maybe that “reason” is what you do not understand yet, or if you do understand it, it prevents you from detaching yourself from mom. Obviously you are concerned about yourself and the family, you need to talk to somebody who can help you.
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Write the letter if you need to vent or understand your own feelings better, but don't send it to your mother. Or put it in a journal. Would it help for you to get some counseling on how to deal with your mother? "Living well is the best revenge."
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TouchMatters Sep 2021
Yes, counseling- therapy could be a major support and internal adventure of self-learning and self-discovery. This woman sounds very RIPE for this kind of support. I highly recommend(ed) it.
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Wow, this woman has severe mental and physical issues and the way she treats you is despicable. She will never be willing or capable of changing her behavior and personality and she will continue to lash out at you and do everything she can to control you. Forget why or when or why? It is UNACCEPTABLE and it is up to you to break the cycle. DO NOT CONTINUE TO INTERACT WITH HER - You will be destroyed. You have no choice. Concentrate completely on those in the family with whom you have good relationships. I would not attempt to explain or reason - won't do a darn bit of good. I think the best is if you speak to her and she starts in on you is that you just immediately hang up or go away and then ignore her. Keep the family informed but let them know you are finished - you have cut all ties. People who behave like this do NOT deserve kindness or help. They made their beds so let them lie in them. Remember, oil and water do NOT mix no matter how much you stir it. Stay away and break the ties.
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Riley2166 Sep 2021
I learned far too late in life - and had I been smart, I would have been wiser much sooner. When there are people or circumstances in your life that affect you very negatively, and nothing fixes it, do you want to continue to be miserable and suffer or do you deserve peace and happiness? I think you know the answer and sometimes it takes guts but you have to get up and walk away and never look back.
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Why bother, in her eyes it’s never going to be her fault. Years ago I had a very difficult boss. I loved the job but dreaded interactions with this woman. So I would write her a letter telling her about my feelings, I never gave her the letters but just butting my thoughts down on paper made me feel better. It even gave me a sense of power.

I would write the letter you want, but don’t give it to her. now start distancing yourself. Stop answering her calls, set a daily or weekly time you will talk to her, then say you have to go and hang up or leave. No excuses, no explaining, it's up to you to take control and stop letting her manipulate her. Keep telling yourself she doesn’t have any power over you. Why keep wasting energy on a person who does not bring joy to your life? If she were to die tomorrow how would you go forward with your life?
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TouchMatters Sep 2021
And, it is important that this daughter be direct and not 'dance around' or 'hide' the truth from her mother. This is ('still') giving her power away. Yes, I would agree - if daughter answered the phone 10 times this week (or in one day ?), cut that down to once.

* Yes, it is certainly up to the daughter to NOT allow ANYONE to manipulate her. They can't if a person doesn't allow it.

Gena
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I completely understand what you are experiencing. My mother is very similar. Early dementia is now added to this mix of craziness. I would not send her the letter. It’s just not worth the potential rage. I would start slowly backing away. My heart goes out to you. You are important and your own life matters.
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bundleofjoy Sep 2021
hugs!

“It’s just not worth the potential rage. I would start slowly backing away. My heart goes out to you. You are important and your own life matters.”

i agree with you!
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If writing a letter explaining why you're 'dumping her' is important to you--go ahead. Let it all out.

But never mail it.

I did this as a part of therapy with my MIL and my therapist had me write the most absolutely over the top letter--and I went into everything..all the things she had taken from me, the pain she had caused my DH, my kids, now my grands...and I kept the letter for a while, but never mailed it.

It was very cathartic. I have since totally divorced her, I do not talk to her, I don't buy her gifts (I made her son look pretty darn thoughtful for 40+ years)! and now I don't even know what she is up to...better yet, I don't care. She is 100% DH's problem, and altho he still tries to 'guilt' me in to spending time with her, it falls on deaf ears.

I have enough to deal with, with my own Narc mom. She has a really biting personality---or she can be a sweet little lamb. This sweet little lamb wrote me a BILL that is in her will--that although I DO get to inherit the same amt of $$ as the other sibs, I FIRST have to pay the estate $1500. My lawyer called that a 'posthumous FU' and said it wasn't legal. But it hurt, badly, b/c I felt like if she really felt I owed her trust money, be upfront about it. I'm very glad I saw this before she died (she's actually still alive) because it was so incredibly hurtful--just when you think the manipulation and hurting would stop when they die--and then something like this happens. Meh. YB, who is POA was told about this and he quietly slipped the illegal 'document' out of the trust.

I often wonder what it would have been like to have a mentally healthy, happy, adjusted mother, instead of the looney I have. I feel like I was parenting my own kids from scratch--b/c I didn't HAVE a good role model.

So-back to the beginning. Don't send a letter. It will only cause more pain.
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TouchMatters Sep 2021
Well. Maybe.
I agree - write a long letter and don't mail it.
Write a very short letter and do mail it - after all the charge is out / gone in the first letter.
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loverofbooks: Imho, I do not think that a letter or an email will be well received by your mother as she is a narcissist.
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TouchMatters Sep 2021
That's the point.
It doesn't matter how its received. What matters is that the daughter sent it because this is what she wants to do. You are right, mommy will always be confused when people do not bow at her feet. If they do bow, she'll ask "when are you going to wash my feet."
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Hi,

I was in a similar position caring for my mother for 40+ years and I came to a point where I was so burnt out and exhausted that I had to cut contact with her. I cut contact with her two months before she passed away and I have absolutely no regrets whatsoever. To be honest my childhood was abusive and a lot of that carried over into my adulthood. Figure out what you need from yourself to keep yourself at peace And go from there. I did my absolute best for 40 some years and just couldn’t do it any longer and couldn’t tolerate the lies anger and manipulation.

Believe in yourself!
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Please realize that you are aware of the truth here. Your mother can lie, gaslight, etc. all she wants BUT she is NOT TRUTHFUL. That is a fact and you do not need to concern yourself with her admitting the truth. That would be irrelevant. Would not change the facts. Other posters have suggested backing away, limiting time talking to her (hint: you do not need her permission to just hang up the phone, you can just decide to do it). I'd spend as little time as possible with her - if your brother wants to do the care, then that is his decision. I found that one way of dealing with triangulation is just to ignore the attempts.
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No, what would the point be? Make her feel guilty? A narcissist does not feel guilt. She will just find a way to blame it on you, and you know that.

Do not put yourself through the torment. Just do it, grey rock.....
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I had exactly the same situation, except it got so bad I ended up seeing a professional, who said after hearing my pleas for help, can I meet your mother? I convinced mom to come with me, and in front of the psychologist, said, "My daughter is really sick (in a baby voice) and you're never going to get better!, that I thought my psychologist would fall out of her chair! The next session, she told me to not even get on the phone with her (which I had called every other day, even tho I lived out of her house since I was 17- then in my 40s when this happened). Mom was a narcissist, that was always trying to tell everyone what to do, what to wear, who to speak to, and what to say. I ended up writing (snail mail) a letter to my mother, explaining WHY I needed to not see or visit her for a while, that she was making me literally ill, and I needed to take a break from her constant criticism, (and explained various events) and did not visit her (in the next state). I did not visit her at all for over 8 months, but did call her once a week, and told her if she gave me any flack, I would hang up (but she never did)...and never mentioned the letter! But her attitude and comments stopped. (My physical symptoms disappeared as soon as I kept her away from me.) Many years later, after moving her to a healthcare facility near myself and brother (in our state), they said she had sundowners syndrome (a slight form of dementia). After her death at 95, I found the letter in her night table.
I also found a book "The Dance of Anger" by Harriet Goldhor Lerner, Ph.D. that I found helpful. Besides the wonderful advice I got from my Ph.D., God Bless her. Also read the comments below (from leaLonnie of Sept 16, 2021) who offered wonderful advice.
I think the WRITTEN letter worked with my Mom, and years later, I was able to eventually visit her every weekday (I was retired) at the county facility. Was an excellent place, with lots of activities and caring aides. She was a narcissist, because of her own insecurities, so if she demeaned people, it would make her feel more secure and valued. Sad events of life, so many years wasted. I'm sure she read that letter many times. I hope this helps you, and hope that you can try to understand why your Mom acts this way, and I wish you good luck.
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Peekie1928 Sep 2021
This is so insightful and helpful. I see a lot of my past experiences in your response. Thank you!
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HI - this message is for Cherokeegrrl54 - you had commented and had some questions to what I had written below - and I didn't realize that my answer wouldn't be seen below - but I guess it's on your profile page instead. Thank you.
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gladimhere Sep 2021
HFH22, Why did you not call 911 when mom so brutally attacked you? You should start your own thread to get help from others on this site.

How old are you?
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Hi - this is to Gladimere in response to your question - this site won't allow me to respond to you on this page re: your below question to me...which is also what happened when Cherokeegrrl54 asked me a similar question - so I answered this on her profile page - so please feel free to read it there, if you'd like (as it would be painful for me to repeat writing it) - (my apologies to loverofbooks for taking up this space - your post resonated with me a lot and inspired me to finally take steps to open up about my own ordeal - which is not so easy to do.

Gladimhere - I agree & thank you for suggesting that I write my own post at some point - I'd like to be able to do so, but by reading what I explained on Cherokeegrrl54's profile page, I hope you can understand my hesitancy in doing so.

The only way that I can describe the feeling of that brutal attack from my mother was what I can imagine the after-affect of a soldier getting hit with a grenade on a battlefield - the first thing that happens is complete and utter shock (and I'm not a soldier) and your body and brain freezes from what just happened...and the physical pain is enormous.
You asked how old I am - I am in my 50's - and had a wonderful career that I loved - in the fashion industry (living and working in nyc)....I was usually working around 75 hours a week - and that's what it took - it's a really competitive industry and when I was in my early 50's, I just wanted to feel more refreshed and give myself a little boost and begin my next chapter in life continuing to work and date (I'm divorced)...and still feel youthful doing so. So, I decided to get a mini-facelift....it was very subtle ...no one really knew....I just felt more refreshed....but, afterwards, the doctor told me that my skin is very sensitive and he had provided specific instruction for me to follow for best healing - I did everything he said and during the year after the procedure, it's a healing process - I resumed my regular life after the procedure, but the healing process was still continuing. Everything went really well and I was about to start a terrific new job - and I had two weeks off beforehand....so I thought in that time, I'd visit my parents for a day ....and on that day - this is what happened to me - from my mother. It changed Everything....and the damage that she caused my face - especially after my face was so sensitive from the procedure - did an immense damage...and the utter shock I went into afterwards - is basically why the first thing I didn't think of was to call 911 - my brain couldn't even take it all in....and of course, ptsd since...anyone who has experienced ptsd out there will know that it's complicated.

The fact is - growing up, there were signs that my mother was narcissistic, etc - and she wasn't a nurturing mother (her parents catered to her & she craved attention from them (my grandparents) and she spent most of her time with them - and she didn't show real interest in her own daughters)...but the positive of that is I became very independent at a young age and it served me well in life. My mother and sister had a tumultuous relationship (my mother made her cry a lot) and my mother used me as the peacemaker...even at 8 yrs old, she'd pull me into protecting her (as she made herself the victim)...so I think - why didn't I call 911?...not only was I in shock after the attack - and couldn't even talk...I don't understand it myself other than still protecting my mother....it's all I was used to. Unfortunately before her attack - I had a good relationship with her - because I lead my own life - remained independent - and kept boundaries...and I'm an easy going person...and my natural personality was just to focus on the positive - the problem with that is I didn't protect myself enough or acknowledge her negative traits prior.
It's all radically changed my relationship w/ my mother - & how I am towards her - she bares no remorse or accountability.
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bundleofjoy Sep 2021
“she bares no remorse or accountability”

awful.
hug!!

to freedom from narcs/mean people.
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First you need to get your brother to see the abuse. Tape record how she treats you. STOP fighting back. Then let her go. You and only you can stop the abuse. Don’t answer her calls, or visit. There is nothing you can do except get out of her way. Good luck
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You need to do what is in your best interest.
* Stop 'trying' to convince her of anything.
- State your feelings and stop.
- If she starts going on and on, say "I need to go now and I'm hanging up" AND THEN DO IT.

NEVER EVER ENGAGE HER IN ARUGING as she will always try to convince you, or say why she is right and 'demand' that you do what she needs/wants - because you have in the past.

* She is used to getting her way with you and her expectations of this way of interacting will NOT change.
- What will change is how you respond.

* If she doesn't have dementia, she may change based on how you change.

I heard years ago "WE TEACH OTHERS HOW TO TREAT US"

* You need to do what is right for you.

* Get into therapy. Somehow the 'light bulb' went on in your head. Keep up the learning, awareness, boundary setting, clarify of what YOU will and WON't do for her and be aware of what your needs are.

Congratulations on getting this far. Based on old established behavioral patterns, it is not easy to change (although it sounds like you've had enough 'abuse' and now willing / able to set limits based on YOUR needs.

* IT DOESN'T MATTER that she doesn't understand why you want to communicate via mail instead of phone communication:
a) say what you want to do
b) don't explain (more than once)
c) if she starts in, repeat once and stop
d) if she continues asking / says she doesn't understand, say you'll put it in writing and that you need to get off the phone now.

It is called TOUGH love or I'd call it TOUGH self-preservation and self-respect. Some of us have to learn to develop on our own as our "wounded" mothers did not know how. Glad you are separating / detaching from her. Enjoy your wonderful family. You are blessed.

Gena / Touch Matters
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loverofbooks,
Shout out to fellow family scapegoat. I'm one myself.
I think you must be my sister because we have the same mother. Mine is EXACTLY like this. Doesn't have dementia but constantly interrupts. Does not care in the slightest if her demands are grinding me into the ground, so long as she gets what she needs and wants.
You like me are being gaslighted by a master manipulator who presents as an entirely different person to the rest of the world. Probably everyone who knows her only sees a kind, loving, generous, and selfless person whose family is number one. I'm sure many people think you're crazy and that any problems between the two of you must be your fault.
You are NOT crazy and you did NOT do anything wrong.
I'll bet your mother like mine started her gaslighting, manipulation, and psychological/emotional abuse of you a long time ago. Probably when you were a kid.
You are making a good decision to communicate with her in writing. This way you can say everything you need to say to her without interruption. Then step back. The ball will be in her court.
If she wants to clean up her act and take some accountability about how she treats you then great. Re-open communication a little at a time with her if she does. I hope this happens for you, but don't be surprised if she doesn't.
Your mother's denial about her abuse behavior towards you is probably so strong that she believes her own lies. Mine does too.
So totally grey rock her for your own good.
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bundleofjoy Sep 2021
hugs!!

“If she wants to clean up her act and take some accountability about how she treats you then great.”

a narcissist won’t do that.
what they’ll do is:

overtly or covertly, retaliate/punish.

i wish us to be free from narcs. as someone posted, the abuse will continue until their death.
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What’s the point? She’s 88 and obviously you can’t stand each other. Maybe just walk away and be done with it. I wish I could understand where you are coming from but I can’t. Although my mother was not perfect, I loved her dearly and respected her because she was my mom and did her best for us. She suffered with Parkinson’s and was in a nursing home for 6 years and I was there every day after work and held her in my arms as she passed away. I’m so sorry for you that you don’t have that kind of love for each other and I wish you the best. We only have one mother and when she’s gone it’s a huge void. 💜
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bundleofjoy Sep 2021
hugs!!

i think sometimes it’s hard for people to understand when they haven’t themselves experienced a truly toxic person (mother/whoever).

not every mother is sweet.

there are different levels of abuse. some mothers are truly very toxic, extremely abusive.

courage and hugs to us all.
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It sounds like at minimum you need time away. Make sure she has food and care and give yourself some well-earned time. In a month or two or three, reevaluate. You may need to continue no-contact/low-contact. Or you may be able to increase it little by little if she can pay attention to boundaries after being called on her bad behavior. Not every mother is a June Cleaver. Every parent (i.e., every person, no matter their relationship to you) should be treated with respect. However, don't break yourself to pieces upon this.
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Maryjann Sep 2021
Oops. I didn't answer your question. If you decide to write her a note, keep it to very few sentences, like two. "You are denying what you have said and done. You are not listening to nor observing my boundaries. I will text you once a ____________." Maybe? The more you write, the more she will argue
back and the more she has to show your brother. It might be best just to say, "I cannot talk now," in a text, and block her for a while. There would be nothing she could fire back at you. Only you know.
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Obviously several of us feel we know your mother since she's so like our own mothers, sadly; mine has passed away and died never comprehending...yes, never Comprehending, how her attitude and behavior came off to other people, and especially toward me, her adoptive daughter. Her own sister told me mom 'was jealous of you from the day they brought you home.' It was rough; I came to realize my mom was a wounded human being, mentally ill in her own way, never self-aware nor reflective to heal herself; she had giant chips on her shoulder about how life treated her. Do not engage in arguments with your mother; a note/letter will likely not change anything unless, unless, you say something like, "We can have conversations as long as they are pleasant; I love you and am going to limit our interaction to stay healthy myself." All the best; don't join in the apparent 'triangulation'...just maintain your center and keep a level head. I helped my mom as her life came to a close, so that we both had a 'clean' goodbye, without being a doormat for her insensitive, narcissistic personality.
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TaffyS Sep 2021
Santalynn, sounds like you did the best you could with the mother you got. Congrats! I know it was difficult to say the least and my compassion goes out to you. You deserved a wonderful mother.
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Are you me? We seem to have the same mother and siblings. I Grey Rock all of them and life is so much easier.

If you send a letter or email, she may take that as an opportunity to double down on the toxic behavior in order to get you back in line. The advantage of using Grey Rock is that it doesn't give her anything to fight about.

Even if she doesn't like it, it is fine to communicate the way that makes you feel safest. I prefer texting or email. That gives me written reminders of toxic behavior and lets me choose whether or not to respond. I can take my time answering so that I don't say things I regret and I have time to talk it over with someone else in case I need another perspective.

She knows what she has done to your relationship with your brother, and she will never give you the satisfaction of admitting it.

One thing I noticed with my mother, is that when she eventually realized that rage stopped working against me, she switched to self pity and guilt. I just stick to vague comments and never say anything is ok or not her fault, which is what she is trying to get me to say. When she said that she might as well be dead, I told her that I was going to contact her doctor and social worker. She didn't want me to do that, but I had to do it anyway because there's no real way to tell she wasn't serious. She hasn't tried that again.

My mother doesn't give me the silent treatment. I made the mistake of telling her that I liked it when my siblings give me the Silent Treatment and that it was like a peaceful vacation.

Step back from helping if they aren't treating you well. My mother's own social worker told me to step back and let my siblings take over. It's ok to talk to your mom's social worker and medical staff about what is going on with your family dynamics.

Trust yourself and keep up the healthy boundaries. I've found that it is easier to maintain healthy boundaries since I accepted that I deserve to be treated well. I used to feel guilty about setting boundaries, because that's how I was raised. I grieve for the perfect family that I will never have, but it does get easier with time.
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bundleofjoy Sep 2021
loved your answer!
and sorry to hear that so many of us go through the same abuse/torture…

acting.
narcs act a lot of the time (i actually didn’t realize until yesterday, that my LO’s tears are fake; she can turn on/off the self-pity show anytime she wants) (i thought she goes from 1 emotion to the next: rage/anger/tears/self-pity). no. she puts on a show and can turn on/off any mode.

let’s call LO, LO1.
then there’s LO2.

the way i realized it’s fake, is that i myself tried speaking the same way (self-pity) to LO2, just to demonstrate what LO1 sounds like, and i realized it’s not hard at all to fake.
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A letter or email to a narc is more ammo for them. Just tell her you're not going to be around as much. No need to answer any questions or explain anything. Just detach. Narcs tend to act up or get sick when their scapegoat goes Low Contact so don't fall for that. It might be better to go No Contact for now (at least 3 months, preferably 6) and that includes your brother and your brother's wife who will be used as flying monkeys as well as others.

It's significant that your Dad passed away 31 years ago, partners of narcissists often die early due to the abuse. Covert narcissism is nearly worse but you have to have a thick skin and ignore the narc and her flying monkeys.
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BurntCaregiver Sep 2021
Elle1970,

This is what my friend did. He lived in the home of his mother, father, and disabled sister. They needed him there because they could not manage without him. Then his father passed away about two years ago. He was the one who bore the lion's share of the mother's abusive behavior. My friend and his siblings took some, but nothing like the level their father got. He was the one she would instigate and fight with all their lives because she's that kind of selfish narcissist and also a martyr. When his father passed my friend became the heir to his abuse. So he left.
He didn't totally ghost her though. He would come by and see his sister and be cordial to his mother. He was gone for months and for that months it was just his elderly mother alone in the house and his middle-aged mentally disabled sister. Then his mother changed her tune considerably. She asked him to come back because her situation was tough. He went back and is so far doing all right. She's not instigating because she wants to fight with someone. She's turned down the flame on the gaslighting too. All this change because my friend finally called her bluff and left. Then she had to face her denial and realize that she couldn't manage there without him. She also knows that he will walk away at any time if she starts back up.
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Bundleofjoy,

I always believe in giving a person a second chance to clean up their act. I do this not for them but for myself. Then I know that I'm not owning any of the guilt because I gave them a chance. This is what I did with my own mother. She still refuses to take any accountability for herself. We live in the same house and barely speak. This has been so for a long time. I don't have a moment of guilt over this either, because I gave her many chances and that's why I don't. loverofbooks should try this with her mother and like I said don't be surprised if she doesn't take any responsibility.
When you give a selfish, narcissistic senior a chance to redeem themselves, you take away one of their most powerful weapons. Guilt.
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bundleofjoy Sep 2021
dear burnt,

i see what you mean.
hugs!!

these narcs are very hard to deal with.

i hope you’re ok!!

they really try to destroy us. it’s simply 1 woman against another woman.

for the 1st time yesterday, i felt… “why wasn’t i born with a loving mother”…

i hope something positive comes out of all this. ——but actually, abuse is just negative and time-consuming. how many hundreds of hours have i spent on this/anger/frowns—many positive opportunities lost, because we’re KEPT BUSY dealing with narcs. THEY STEAL OUR TIME.

they want to make us miserable.

i wish us to thrive, to make it a reality: they couldn’t destroy us.

in the past 24 hours, i’ve suddenly (for the 1st time) been called:
a thief, monster, arrogant, in my eyes you’re no longer my child, disinherited, etc.

of course all that, was said in front of other people. character assassination. no fun if there’s no audience.

all this happened because i stood up for myself, and said please don’t treat me like a servant.

let’s succeed.
let’s not let these narcs “win”.
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I have had similar issues. This books helped.

https://www.amazon.com/New-Earth-Awakening-Purpose-Selection/dp/0452289963
A New Earth: Awakening to Your Life's Purpose (Oprah's Book Club)

Helped me realize that you cannot fix them. You can only control what you do.
I find I just manage the situation i am dealing with now. No matter how much I feel I am being verbally abused, step back and look at the situation.

When people ask how I deal with the way I am being spoken to, my answer is she's not well. People that work at a mental hospital do not fight with the patients. I have the same feelings now and just manage the situation. I don't engage, don't explain and try to let them come to reason. I realize I cannot fix them. Many times this person tries to push my buttons to get me to engage and start a fight. At this point, I am almost amazed at what she says and does and I do not answer her. This way she cannot turn the story around that I said something that upset her. She's the only one talking and being upset.
Good Luck!
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I think we are both in the covert narcissist whirlwind! My mom also has covert narcissist behavior and is making the end of life for my father so much more difficult. She pushes everyone away and isolates him. He is so lonely that he talks for hours after he has been alone with her that he wants to die. I moved to her town and was expecting to stay with them to help them both and she kicked us out so now I live 20 minutes from them and go daily to help. She is CONSTANTLY complaining and telling my dad how they are alone. She is very much a storyteller and habitual liar. Unfortunately I am the scapegoat too in the family.
I did nip it in the bud. It was painful. I couldn't believe I did it, however I am glad I did.
She would also try to get me alone and berate me, put me down, belittle my needs, etc. SO last month I made sure I had someone else in the room and I told her that she can no longer talk to me like that ( as she did my entire adulthood) . I told her directly that she was emotionally and verbally manipulating me and abusing me.
You would have thought the witch in the wizard of oz took over her. She was shocked!
I did not back down. After a week, she manipulated our conversation again and I gave her fair warning I would leave the room with one more ill statement. Luckily I turned my camera on on my cell phone and recorded it all. She was screaming how could I say she abused me?? I thought she was going to explode! It was the best thing I could have done for 2 reasons.
1. I told her I recorded her and so she could not come up with a lie to others anymore.
2. when I felt guilty or weird for confronting her, all I had to do was replay the film to myself and it kept me on level ground. It was REAL.
Since then she has not said more negative things about me to me and finds a way to be civil. And she has been doing this covert narc business my entire life.
I also make sure that I do not ask my brother's or his side of the family or her or their friends questions, ask for validation, tell them my intentions or plans ,or the like as he is her Golden Child along with others who are her angels. They are all her flying monkeys.
I do come each day and take my dad out to places, engage in conversation, and truly love his company. I soak in all the laughter I can get from him and am so glad that SHE KNOWS I KNOW the game. It is so freeing to not be under her spell anymore.

I want to add that it was very important to me to acknowledge to myself that our relationship was not all black and white. Last year, on her birthday, I sent her a letter describing moments in my life with her that I am grateful for and the good qualities that I received from being her daughter. I told her of the birthday cakes she made me, that she worked late hours in the laundromat with no education to make ends meet for our family, her good care of our home, etc. anything that I could carry with gratitude in my heart for her. She told me soon after she received this letter, it was the best gift she has ever been given . ( This was before her abuse conversation) I was glad I let her know that I could see two sides to her because narcissists really just hate themselves and have to let it out onto someone who is very empathic. It is too painful for them to touch that depth of despair. They know we will not desert them and so they are safe in gaslighting us. So when I recorded her abusive behavior, she knew that deep down I loved her and that I put an end to her abuse not through hatred of her.
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Don't try to tell your mother anything, it will just be a setup for her to abuse you. Don't try to explain to your brother, the golden child, he can't see your perspective.
I hear what you are saying and have so much compassion for you. I am in the exact same situation. I hung in there with my family in order to maintain the little bit of a relationship I have with my two brothers (who both married versions of my mother). Now I wish I would have moved away when I was 20 and abandoned them all. The amount of pretense required to be with my mother and brothers is exhausting and makes me sick inside. I visit my mother in the nursing home weekly out of obligation. I leave feeling sick for at least a day. She is 90 and her Black Widow of an aunt, who was her role model, lived until she was 98. My mother may outlive me. Sometimes I feel like the whole world thinks everyone has a wonderful, loving mother and to say otherwise is terrible! Just as many of us have selfish, narcissist, jealous, competitive abusive mothers. There is no outlet for us. You want to scream hate at her but it will do no good except to justify the lies she has told about you. (you were probably her scapegoat)
I bet you were a wonderful mother. Try to take solace in that. This is one of life's brutal inequities, getting a $hitty mother.
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bundleofjoy Sep 2021
dear taffy!

hugs to you!!
i agree 100% with you.

i feel compassion for all of us in this situation.

as you wrote:
“Just as many of us have selfish, narcissist, jealous, competitive, abusive mothers. There is no outlet for us.”

—exactly

you wrote:
“This is one of life's brutal inequities, getting a $hitty mother.”

—agreed! …for the first time i felt like that 2 days ago… “why was i born to an abusive mother?”

…i hope somehow we can turn this into something positive.

abuse is never positive.

but it would be great if our toxic mothers’ behaviors, by accident, make us more successful/happy/thriving than ever.

we must not let them “win”.

we musn’t let narcs destroy us.

hug!!
and i wish us to heal.

as you wrote:
“Don't try to tell your mother anything, it will just be a setup for her to abuse you.”

—i’ve just been punished a lot for standing up for myself. i simply said, “please don’t treat me like a servant.”

but i’m very glad i stood up for myself.

now i’ve been trampled on, more than ever.

but somehow i want to turn this into an advantage for me.

hug!! courage everyone.
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I would write to your brother not your mom and express your feelings . She is not capable of acknowledging that any of it has anything to do with her . I would also try to find out if any neuro testing has been done that might explain why she is getting worse with you . I would join a self help group and find out how others are dealing with this type of treatment. It might indicate the need to screen your calls . You are entitled to being treated respectfully . There my be more going on in her brain that you are not aware of . Some of it does sound like dementia.
***. Sorry mom, I’m in the middle of something … ***Sorry mom , just on my way out the door … *** Sorry mom I’m going to have to catch up with you tomorrow … Sorry mom,………. this might help as you decide how to make your decision .
SHE will NEVER change but YOU can . You have the ability and power .
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