
Replacing the much lamented 'On My Mind' profile option, this thread is for musings, jottings, whimsies, preoccupations and the rest of the thesaurus for anyone to jot down anything they please.
I can't remember what the maximum character count was before, can anyone else? But anyway it wasn't very many so let's keep to that.
need to whine for a moment. I am stuck in endless cycle. I go a few months eating reasonably well and excercising regularly. I feel great physically and mentally and sleep better. Then something happens and I fall off the wagon, start eating poorly, sleep like sh**, and stop excercising because I feel tired all the time. This weekend, after a long “off the wagon” period, I got fed up with feeling so poorly and got myself back on the wagon. This means clean eating, portion control and NO nighttime snacking (my worst habit) as well as cutting back on coffee. I was drinking 2-3 cups a day which I don’t think is a lot BUT i put 3-4 tablespoons of creamer in each cup so the calories add up.
So i was expecting the hardest part to be hunger while getting used to smaller lighter meals and no night time snacks. Boy was I wrong! It was cutting back on the coffee that nearly did me in! For the last 2 days I had a bad headache that started when I woke up Wednesday morning. I had one cup of coffee Wednesday morning and took some Advil that afternoon and got a little relief but it never went away. Also felt foggy. Yesterday I had one cup in the morning and still the headache persisted. I had a cup of green tea in the afternoon and took some Advil’s and still it lingered. I was starting to worry I have a brain tumor! Woke up this morning and my head still hurt but as soon as I had my coffee, it went away completely and knock on wood, hasn’t come back! Must have been caffeine withdrawal!
Look good in the coupons received by mail.
Breaded chicken on bread, not even for free.
Have you tried In N Out special order? Open late, very late.
Double meat, double cheese, PROTEIN STYLE, Whole grilled onions,
(spread or mustard instead), Extra lettuce (comes in whole leaf) (wrapped around your burger), extra tomatoes, chopped chilis, and a side of pickles, to go, eat in car, comes in a box.
I drove past one with a long line both early morning Sunday and late tonight
I saw the picture of the chicken sandwich but it looks like a fried piece on a hamburger bun
are they giving them away for free ?
Thanks for your examples about how to control your sleeping schedule.
Self-discipline is always the key to a better life.
Tweety has his own internal clock, and his schedule affects mine.
I agree. Very sad about the horses.
hoca, errands, chores, bills
Spring forward, Fall backwards.
RE: B/P education...
A diagnosis of hypertension or just incorrectly taken and recorded readings in one's medical record can cause one to be denied life insurance (or be assigned to an expensive high risk policy).
Same problem with health insurance...having a "pre-existing" condition can raise your rates, or cause you to be denied.
Over the years I have heard that it is the fault of Ben Franklin, but I thought I remembered when the clock adjustment started. Finally looked it up and always relieved to find out I am not imagining remembering things that have happened during my lifetime.
😉😉😉
I suppose people still dance at weddings, but nobody invites the general public to the party any more the way they did when I was young - in those days it was almost a competition to see how many people you could attract to your reception (with a cash bar it was a good money maker too).
As far as I can see, the difficulty is more about what young people would like to do with their leisure time other than getting drunk. Actually, there is LOADS for young people to do; it's just that when you think of examples you know you're going to sound like someone's Great Aunt Hilda if you suggest them.
Line dancing got big again ten years or so ago, didn't it? - do you think these things just go in cycles?
thinking of you
MsM
Has your mom handled the package? Is it safe?